If your kids are fighting the sniffles, studying for tests, need energy, or you just want to spice up the holidays, you can do all the above and more with therapeutic grade peppermint essential oil.
Peppermint oil promotes many benefits, some of which include digestion, stomach ease, focus, ease of breathing, headache relief, sore muscle relief, and can be used against bacteria and fungus.
Peppermint oil can be diffused, directly inhaled, applied topically, ingested, and added to food, bath, and cleaning products; no more than 1-3 drops needed.
Peppermint oil can be mixed with coconut oil to apply topically to the neck and temples for tension or headache relief, or any area for soothing. For easy breathing and overall tension relief, apply the oil directly under the feet, or add it to warm water with lemon and honey.
Peppermint oil is a great oil for the holidays and can make a great holiday gift. Add it to your hot chocolate, tea, ice cream, or desert. It can also be combined with your favorite lotion or fragrance, or even added to your bath with some epsom salt. You can also create your own moisturizer by combining peppermint oil with shea butter for dry skin during the winter.
However you choose to get your essential oils on, let Intu It help you make the most of each oil, gain all the knowledge you can, and keep you and your kids happy and well. Keep it au naturale with essential oils for all your wellness needs. :)